• Your new adventure starts here!

    We believe being fit, healthy and confident are the sexiest assets a woman can have.
  • Feel Amazing!

    Our mission is to make you feel AMAZING, by providing a place where students and staff can leave their troubles at the door.
  • Aerial Beauty!

    Unique anti-gravity Aerial Yoga workout which will work every muscle in your body
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At Pol-arise Fitness & Dance

We're all about the FUN, the FRIENDSHIP and the FITNESS - all in a supportive, non-competitive and non-judgmental atmosphere.
We like to call it FUN THERAPY!

Our Classes

We aim to have you feeling fitter, gaining strength and building self confidence through our fun and unique Pole Dancing, Aerial Yoga and Dance Fitness classes

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  • Corporate Functions

    The most successful teams are built upon a common purpose , consistently excellent delivery, strong communication skills and mutual respect.

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  • Hens Parties & Girls Night In

    Put a different spin on your next Hens Party or Girls Night In and start your night with some fun learning how to pole dance with your friends.

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